Loving Kindness & Addiction Recovery (talk and meditation)
In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community.
Loving Kindness phrases:
May you be filled with loving kindness
May you be well
May you be peaceful and at ease
May you be happy
