Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.
DISQO
RingTales
EstheticianOnTheEdge
Diane Sanfilippo and Cassy Joy Garcia
BBC World Service
Patrick Collins
Swami Guruparananda
Jacinda Ardern
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Bratadipto Ghosh
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