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This week's listener Q&A tackles how to handle the stress and pain of the current news cycle. 

Lanyadoo offers next-level advice for those times when taking breaks, making space for your feelings, and getting active just don't seem to be enough. 

☞ Then it's horoscope time, but this week you get a little something extra as Lanyadoo interprets the event chart of the Ford/Kavanaugh hearing. At around the 20min mark is your regularly scheduled astrological forecast, complete with Pro Tips for making the most of these deeply shifting tides. 

 ❤  www.lovelanyadoo.com