#96 How Having A Plan Helped Stacy Lose Over 30 Pounds & Regain Control Over Her Life
In this episode of The Movement Podcast, Isaac chats with Stacy who first joined MVMT Strength's remote program and recently transitioned to in the gym. Although Stacy first joined MVMTS for weight loss, she soon realized that fitness plays a MUCH bigger role than just causing the scale to go down.
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