RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf
In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits.
The post RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf appeared first on Chris Kresser.
