Episode 27.5 - Special Episode of The Strength Coach Podcast
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Highlights of Special Episode 27.5
Conference Call with Gray Cook and Brett Jones
Brett and Gray get on a conference call to discuss their new DVD,
Kettlebells From the Ground Up
We talked about:
**What's all the fuss about the Get Up?
**What is "Kalos Sthenos"
**What can the weight teach us?
**Progressing the Get Up
**Why should we look at the KB when we are coming up?
So Much More!!
Check out Gray's website at FunctionalMovement.com
Check out Brett's website at AppliedStrength.com
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