Episode 14- Part 1, Strength Coach Podcast
Brought to You by Perform Better
Highlights of Episode 14, Part 1
Hit the Gym with the Strength Coach
Kim McCullough, Founder of Total Female Hockey
www.TotalFemaleHockey.com
Get a copy of Kim's Free Report
**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of
Strength and Stability for Hockey"
**Considerations for training female athletes
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on:
-The knees past the toes with squats
-Stability Ball Rollouts/Ab Wheel
-Psoas/Hip Flexor strengthening
-Stride Mechanics adjustments
Check Out Coach Boyle's Newest DVDs
"Ask the Experts" with Perform Better
Kevin Brochu joins us to talk about the different weight vests that Perform Better carries
Listening
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