#65: "I'll Start Monday"
Raise your hand if you've ever thought... "I'll start Monday" OR "I'll start tomorrow" when it comes to losing weight. ????????♀️
Let's be honest... we ALL have.
On today's podcast episode, I'll explain what's REALLY happening when you think this thought, how it keeps you stuck on your journey to lose weight, and what you need to do to let go of this thought TODAY so that you can finally get the permanent weight loss results you want.
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
For more info and show notes: laurenshannonnp.com/65
