#64: "I Deserve It"
It's time to talk about that sneaky little thought..."I Deserve it."
It sounds so innocent and kind, right?
But I can promise you... it WILL prevent you from getting the weight loss results you want.
Which is why on today's podcast episode, I'm explaining WHERE this sneaky little thought comes from, WHY it'll prevent you from getting the weight loss results you want, and how to stop letting this "permission giving" thought stand in the way of your success.
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
For more info and show notes: laurenshannonnp.com/64