#63: "It Doesn't Matter"
How many times have you thought "It Doesn't Matter" if you didn't follow through on a promise that you made to yourself?
Maybe you promised yourself you wouldn't overeat after work... but after a CRAZY day you came home and ate everything in sight... all while that little voice in the back of your head was saying... "It doesn't matter."
Or maybe you got on the scale and the number was up when you weren't expecting it to be, so the rest of the day you literally ate WHATEVER you wanted because... "It doesn't matter."
I promise, you aren't alone my friend.... I was stuck in this trap FOR YEARS (which is longer than I care to admit)....
But the good news is that YOU DON'T HAVE TO BE!
On today's podcast episode I'm explaining where the "It Doesn't Matter" thought comes from, WHY it will keep you from getting the results you want, and HOW to NEVER (ever,ever,ever) believe this lie again!
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
For more info and show notes: laurenshannonnp.com/63
