#58: What To Eat To MAXIMIZE Your Weight Loss Results...AND How To STOP Constantly Thinking About Food
Are you ready to lose weight but aren't quite sure WHAT to eat to maximize your results?
Or maybe you've figured out what to eat, and you're already getting results, but you find yourself CONSTANTLY thinking about food.
If either of these sound familiar... I'm here to help my friend!
On today's podcast episode, I'm not only sharing what food to eat to maximize your weight loss results and why, but I'm also sharing exactly what you need to do to eliminate all that 'brain chatter' and STOP constantly thinking about food.
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
For more info and show notes: laurenshannonnp.com/58
