#55: How To Handle "Food Pushers"

"Here, have some more."

"Do you want another slice of pie?"

"What about another glass of wine?"

We all have a "food pusher" (or two) in our life...and is it just me, or does it seem like over the holidays they're EVERYWHERE?!?

Well have no fear, my friend...on today's podcast episode I'm letting you in on the secrets to handling "food pushers" so you can continue to get the weight loss results you want this holiday season. 

Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 

For more info and show notes: laurenshannonnp.com/55

2356 232

Suggested Podcasts

Holly Bilicki

وقفات مع الذات

Christy Pudyk & Lake Sprenkle

Stephen Tries

Brooks J Brazeau

Gary L. Parr

Krishna Vani Podcast

Kiran K Thomas