#54: My 3 Best Tips To Help You Lose Weight OVER THE HOLIDAYS

BREAKING NEWS: Just because the holidays are right around the corner... that doesn't mean you have to gain weight or give up on reaching your weight loss goals until next year. 

It is 100% possible to continue to lose weight through the holiday season (

YES! Even with all the extra goodies and treats around. 

On today's podcast episode, I'm sharing with you my 3 BEST TIPS to keep losing weight through the holidays no matter how many holiday dinner parties or luncheons you plan to attend.

Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 

For more info and show notes: laurenshannonnp.com/54

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