#49: The SIMPLE BRAIN HACK That Will Help You STOP Giving In To Your Cravings & Urges To Eat Off Plan
Do you often find yourself struggling with urge to eat 'off plan' by the end of the day?... Especially after a CRAZY day at work?
Does it feel like those cookies in the break room, or the candy bowl full of chocolates are LITERALLY CALLING YOUR NAME?
If so...I've got the EASIEST SOLUTION THAT'S GUARANTEED TO HELP.
It's called The Urge Jar!
Brace yourself and prepare to have your mind blown as I share with your a brain hack that seems so simplistic, yet it's success rate is OFF THE CHARTS when it comes to ending those pesky urges that are preventing you from getting the weight loss results you want!
PUSH PLAY.... and Turn.It.UP!
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
More info and show notes: laurenshannonnp.com/49
