#47: How To STOP STRESS EATING
Is STRESS EATING keeping you stuck and preventing you from getting the weight loss results you want?
It feels crazy and sometimes 'uncontrollable' right?....
And maybe you haven't quite figured out WHY you instantly start wanting something to eat after coming down from a crazy busy day at work....
Or why you keep grabbing handfuls of snacks in the break room between running a code in room 5 and discharging your patient in room 6.
Trust me... You aren't alone my friend.
"How do I stop stress eating?" is the MOST common question I get asked from Nurse Practitioners wanting to lose weight.
So if STRESS EATING is something you've been struggling with...
Then today is your lucky day my friend... because I'm walking you through the 4 Steps to STOP STRESS EATING TODAY!
So put in those earbuds... and PUSH PLAY!
Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight.
For more info and show notes: laurenshannonnp.com/47
