#43: 8 Ways To AVOID The "Not Good Enough" Trap

The scariest thing about the "not good enough" trap, in my opinion, is that it can show up in ANY area of your life... your career, your marriage, motherhood, and even your weight loss journey. 

It certainly used to show up in EVERY area of my life.

For 10 years I thought I was depressed. I was on and off different anti-depressants, yet I couldn't figure out why they weren't working for me...

I was still feeling down, insecure, and anxious on a DAILY basis. 

Then one day I finally realized that I was struggling with something NO anti-depressant medication would ever be able to help me with... 

THE "NOT GOOD ENOUGH" TRAP...

And I was putting myself in this trap EVERY.DAMN.DAY without even realizing it. 

And there's a good chance you might be too.

So I've decided it's time to share with you the 8 simple ways I AVOID the "not good enough" trap...

It's changed my life tremendously, and I truly believe it can change yours too!

Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 

For more info and show notes: laurenshannonnp.com/43


 

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