#34: How To Handle Your 'INNER FAT GIRL'
If you find yourself struggling to lose weight... You can likely blame it on your 'inner fat girl.'
We all have one....
And I'm here to tell ya... until you get your 'inner fat girl' under control... she will continue to sabotage your success!
How do I know?... Because her only goal is to keep you overweight.
And I REFUSE to let that happen...
So... I'm going to share with you THREE things you can START DOING TODAY to handle your 'inner fat girl' and START GETTING THE RESULTS YOU WANT!
On today's podcast episode we're talking about...
- The importance of uncovering your 'inner fat girl' so she'll stop sabotaging your results
- What your 'inner fat girl' sounds like
- The concept of 'cognitive dissonance,' why your 'inner fat girl' causes it & what you can do about it
- How long you can expect your 'inner fat girl' to be around
Do yourself a favor... PUSH PLAY NOW!
For more info and show notes: laurenshannonnp.com/34
