#23: Ditching Perfectionism

Are you a 'perfectionist'? I think most of us are in one area of our lives or another.

Whether it's being a 'perfect' mom, making sure all your charts are 'perfect' before signing them, or keeping your house 'perfect' at all times.

Here's the thing... most of us believe that being a perfectionist is a good thing. 

That as long as we're striving for perfection, we're doing a good job.

But I'm here to tell you that 'perfectionism' isn't all it's cracked up to be. 

It's a protective mechanism.

And if you're not careful, it can actually be doing more harm than good in MULTIPLE areas of your life.

On today's podcast episode we're talking about...

  • Where our need for perfection comes from 
  • How self-identifying as a perfectionist might be preventing you from getting the results you want
  • How it relates to your self-confidence and self-worth
  • What it takes to move forward and make 'perfectionism' a thing of the past

For more info and show notes: laurenshannonnp.com/23

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UPMA WARDHAN https://ncertaudiobook.hubhopper.com/