#18: If You're Failing To Plan, You're Planning To Fail
We're diving in to the third, and final, episode of our three-part series on how to lose weight without feeling deprived.
And we're talking all about.... You guessed it... PLANNING!
I want to make sure you not only understand the importance of creating a daily food plan, but that you know how to do it the RIGHT WAY!
So if you're ready to find out WHY creating a daily food plan is a MUST, WHAT it includes, and WHO should be the person creating it (I'll give you a hint: It's not me, and it's not Jenny Craig)....
Then don't wait...PUSH PLAY!
For more info and show notes: laurenshannonnp.com/18
