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Want to know one of the TOP reasons you don't follow through on your diet?

DEPRIVATION.

I mean, come on... we've all started a diet, only to quit a few weeks later because we felt "too restricted" or  "deprived."

I can promise you that I'm no exception! And for years, I truly believed that I wouldn't lose weight UNLESS I felt 'deprived' or 'restricted.' 

What I 'thought' it would take to lose weight couldn't have been any further from the truth.

And I'm here to make sure you don't make the same mistakes as me!

So...I'm going on a mission to make sure you never quit on yourself again (EVER!) by teaching you how to lose weight WITHOUT FEELING DEPRIVED. 

This podcast episode is the first of a 3-part series I've created to ensure you get the results you want by teaching you the TRUTH about deprivation.

So if you've quit diets in the past because you felt deprived, or you think willpower is required to lose weight... THIS PODCAST EPISODE IS FOR YOU MY FRIEND! 

Don't wait...PUSH PLAY!

For more info and show notes: laurenshannonnp.com/16