#7: How To Make A Weight Loss Commitment That Guarantees Results
Making a New Year's Resolution to lose weight is overrated, and in my opinion, a surefire way to sabotage your success.
In today's episode, I'm telling you why 2019 should be the year you vow to never make a New Year's Resolution to lose weight again.
More importantly, I'm going to help you make a weight loss commitment that guarantees success.
More info and show notes can be found at laurenshannonnp.com/7
