3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite CML #14

Restricting salt, replacing iodized salt with natural unrefined salt, and consuming plant foods that generate isothiocyanate can all have their place in a healthy diet, but raise the risk of iodine deficiency. Here’s how to spot the problem and what to do about it.

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.

2356 232

Suggested Podcasts

David Perell

Oxford University

indah qb

Gwen Lane

Sarah Morgan

Locked On Podcast Network, Haize, Pat The Designer

Mariam Carolina

Shubham

Vishal Bhola

Sai kishore potnuru