lystn

Today's Foodie Friday is about how to eat healthy, stick to your diet, and set yourself up for success while travelling! Summer is here which means you may be travelling to other people's houses, going to the lake, or maybe hitting up a vacation. The strategies I talk about in this episode will help you stick to your macros and nutrition plan while doing this!

Thanks for listening!

Questions: www.triplefpodcast.com/contact

Macro Guide: www.triplefpodcast.com/macro

Facebook: www.facebook.com/jordanstolzfitness