Foodie Friday: Truth about Protein - Episode 054

In today's show I talk about the truth about protein - How much do you need? What sources are best? When should you eat it?

Thanks for listening!

For your questions answered on the show: www.triplefpodcast.com/contact

Facebook: www.facebook.com/jordanstolzfitness

Instagram: www.instagram.com/fitness.food.freedom

www.triplefpodcast.com

 

2356 232