Introduces Level 1 movements, which have at least 3 points of external stability. This example emphasizes targeting proper motion in the thoracic spine, but also helps load and unload the hips and foot/ankle.
Patrick O'Sullivan - Cinematographer, Director of Photography, a Leica M Enthusiast
Elias Belhaddad
Nisha Vasan, Emory College Language Center
Hillsong
Steve Ford, WB8IMY
Mischief Media
Mark Painter
Eshan Abbas
The AgriTalk Magazine
Shradha
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