Introduces Level 1 movements, which have at least 3 points of external stability. This example emphasizes targeting proper motion in the thoracic spine, but also helps load and unload the hips and foot/ankle.
Harvey Schwartz MD
Stacie Billis and Meghan Splawn
Freddie Kimmel
Practical AI LLC
Virtuous Software
موقع المكتبة الصوتية للقرآن الكريم
Amaravati Buddhist Monastery
Midwest Millennials
The Rich Dad Radio Network
Finshots
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