SELF-CARE AND STAYING SANE DURING THE HOLIDAYS | SELFIE, EPISODE 63
While holiday stress may be peak #firstworldproblems, it’s also a very real phenomenon for many of us. Between school commitments, trying to be extra at buying the most meaningful gifts, maintaining boundaries with difficult relatives and overscheduling woes, Kristen and Sarah are sharing how they are keeping themselves sane this season. In this episode we talked about: * Lisa Eldridge makeup videos * Sarah’s Happy Holidays playlist on Spotify * Travel Cable Organizer * DevaCurl Wavemaker Texture Whip * If it makes you yell, it’s a no. Sarah’s holiday stress meditations: This holiday season may I see the joys in front of me, big or small May I have the strength to rest when I need rest May I be kind to myself and others if things are not perfect May I offer myself love and care Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS