Episode 103 - Hugh Gilmore: Athlete Identity, Coping with Anxiety a Uncertainty, Motivation vs. Commitment, Pragmatic Advice for Coaches Dealing with Stressed Athletes
In episode 103, David joined by applied sports psychologist Hugh Gilmore. Hugh holds an undergraduate degree in sports and exercise sciences and a masters in applied sports and exercise psychology. Hugh is also an accredited sports psychologist with the Irish Institute of Sport a BASES. David a Hugh discuss athlete identity, coping with anxiety a uncertainty, motivation vs. commitment, pragmatic advice for coaches dealing with stressed athletes.
