Episode 60 - Ciaran O'Regan (Part II) - Combat Sports a Brain Damage, Life Lessons from the Samurai
In this episode, David is joined by Ciaran O'Regan. Ciaran O’Regan has a First Class Honours BSc. in Sports a Exercise Sciences from the University of Limerick. Ciaran currently works as a full-time strength a conditioning coach and sports scientist, and has worked in professional rugby, elite GAA a with dozens of combat sports athletes. Ciaran is also a published researcher and is a regular contributor to online platforms such as Sigma Nutrition. All show notes can be found at www.synapseperformance.ie/podcasts/episode60