EP 41 - Taking Back Our Life (Part 5) Solutions
This is the fifth and final podcast of our five part series. In this podcast, I give solutions on how to control strong emotions like anger, frustration and stress from the perspectives of science and the Sunnah. Please share with a sister who could benefit.
DM me on IG @mindfulmuslimah
Email us at Mindfulness@mindful-muslimah.com
** If you need to talk, schedule at:
Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call
Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call
--- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support