Episode 144: How to make time for exercise while on vacation

In this episode, Baraa gives 6 ways to make time for exercise while on vacation.


Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!

Click here to download my healthy recipes ebook with over 20 simple recipes!


Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social:
- Follow @baraaelsabbagh on Instagram
- Subscribe to Baraa El Sabbagh on Youtube
- Visit https://www.baraaelsabbagh.com

2356 232

Suggested Podcasts

Jeffrey S. Guy, MD, FACS

Saul Marquez

Billy D'Arcy

Muslim Central

Harvard Graduate School of Education

The French History Podcast

Hansika A choudhary