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NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! I have a new podcast! It includes relaxing Sleep Sounds, White Noise   and Relaxing Music. I hope you enjoy it! Please go and have listen,   subscribe and leave a positive review! It will mean a lot to me! -   please search for Sleep Cove in your Podcast app and you will find  it. Or try this link: https://link.chtbl.com/bgSKfkbt Become a Patreon supporter here: https://www.patreon.com/SleepCove  Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if  in any doubt contact your doctor. Please listen in a place where you can  safely go to sleep. If in any doubt contact your doctor. Sleep Cove is  not responsible or liable for any loss, damage or injury arising from  the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk Support this podcast: https://anchor.fm/sleepcove/support