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Whenever you doubt yourself, you set yourself up for slowing down or quitting. You self sabotage. The solution to self doubt is self confidence. Self confidence is internal. It's a thought pattern. It's your opinion about yourself. Typically, we're taught to look to our past experience for evidence of whether we'll be successful in the future. But to be successful at something you've never done, you must be confident in yourself first. This means believing in yourself even when you're failing and doing it all wrong. Self confidence is a skill that you can get really good at. In this episode, I show you exactly how. Learn more at: https://nataliebacon.com/self-confidence-podcast