Step 3: Unconditional Love

Welcome to the 3rd step in healing from narcissist abuse. This is the MOST important step of them all because it is the source of all your healing. In this episode you will learn exactly what unconditional self-love looks like, what it doesn't look like, how to develop it, and you get a bonus exercise you can do TODAY to do what I do with all my clients as they develop this skill. At the end you'll here self-love affirmations that you can replay over and over so that your mind can learn how it feels to truly love yourself.  --- Support this podcast: https://anchor.fm/get-yourself-back-podcast/support

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