Step 2: Boundaries

In this step we take what we learned in Step 1: Self-Responsibility and we put it into action by setting boundaries. In this episode you'll learn all about what boundaries really are, why they are so important, and HOW to practice setting boundaries if this is something you struggle with. This is a deep dive into an essential part of your healing so don't miss it!  --- Support this podcast: https://anchor.fm/get-yourself-back-podcast/support

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