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What do we need to do today to keep our emotional and psychological well being in years to come; with the increase in suicides, OCD stress, trauma, anxiety- we need to look deeper into what could possibly be the traumas in the new normal. Hvovi Bhagwagar a clinical psychologist and psychotherapist take us through the times in COVID AND POST COVID and where can we find help. Find her at manashni.com   HELPLINES FOR SUICIDE PREVENTION: I CALL-9152987820 M MIND POWER-1800-120-820050 MINISTRY OF HEALTH-08046110007 NATIONAL HELPLINE: 1075   You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media Help us to do more: https://www.eplog.media/thesosshow/support-us/ See omnystudio.com/listener for privacy information.