Live Confidently
Confidence doesn't happen overnight—it's a muscle we can flex with experience. Today's meditation covers the three elements that help us stay confident as we work to achieve change. Here Are the 3 Elements to Building a Foundation of Self-Confidence: https://bit.ly/3ftkeNa Takeaways: 1- Confidence can help push us to make change in the world, even when things don't go as planned. 2- Give yourself permission to feel confident by getting inspired by other people, and thinking back on the experiences that make you feel good. 3- Lean on your community to practice confidence, and your curiosity to push it forward beyond any one experience. ---Daily Mantra: I have permission to flex my confidence.---This July, Shine will donate 20% of proceeds from Shine Premium memberships and gift cards purchased on our website to four non-profit organizations that are supporting the mental health of BIPOC or LGBTQIA+ communities. Invest in a year of Shine Premium for a discounted $20 at shinetext.com/20
