How to Nurture Your Whole Self

We can always find new ways to take care of ourselves. Tiffany takes you through a new concept to help you nourish your body and mind. Daily Mantra: I nourish my body and mind.Learn more about the BACE self-care routine: https://bit.ly/2WFHcJZSPECIAL OFFER: Get Shine Premium for 50% off at shinetext.com/anxiety

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