Quick Morning Intention Setting
This quick but powerful intention setting meditation was originally published on the Morning Meditation Minis show. It can also be used any time of the day to "reset and reclaim" your day. Dive deeper into the idea of "intentions" being a way of "being" rather than a way of "doing" with this meditation. Own the day with NuCalm: the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality – without drugs. Go to http://minisNuCalm.com and get 50% off your 30-day subscription of NuCalm plus their money-back guarantee! Photo by Aaron Burden on Unsplash
