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Welcome to this breath session where together we’ll practice to unwind physical and emotional energy. I invite you to get into a comfortable position, close your eyes, and begin to let go. For the first few breaths we’ll be breathing in and out through the nose. In this 5-minute guided breathing practice, we’ll enter into a state of calm and focus.

Connect with Dan Voss
Website: https://danvoss.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast

Affiliate Partnerships  

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