Self-Soothing or Self-Care?
This past Wednesday, one of my professors shared an interesting visual during our class. The focus was "The Unspoken Complexity of 'Self-Care'". The visual helped me learn something new and I wanted to pass it along to y'all. So, episode 64 is centered around the ideas this visual brings to life. I hope you enjoy! Link to the visual: https://twitter.com/MatthewHandel/status/1248675364106354694?s=20 With love, Matthew
