Episode #22: Fats to make you thin?
In this episode I discuss the different types of fats, what are good fats, what are bad fats, and the best fats for our brains! For more information check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
