Episode #20: Sugar, Sugar, Everywhere!
Is sugar in all forms bad for us? The answer is YES and NO. In this episode I discuss the good, bad, and ugly side of sugar. For more info check out chapter 17 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app