How You Breath as Important as Foods You Eat w/ James Nestor | Breathing Tips for Deeper Sleep
Today's show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Metabolic Researcher, Ben Bikman, PhD Save using code HIH at checkoutJames Nestor, author of Breath reveals many intricacies of breathing that are very important for your health. Full Video a Show Notes: https://youtu.be/r9brGbPGJeY ➢Breath is a must read book: https://amzn.to/2KdREFV
