Metabolic Monday: The Benefits of Starting Your Week Off with a Fast

Intermittent Fasting and OMAD Meals + eCourses: https://courses.highintensityhealth.com/ MYOXCIENCE Berberine HCl can help kick-start your fast: https://bit.ly/3alb5EY Episode Show Notes: https://bit.ly/2V3yN3p

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