Buddha Basics 02: Dukkha Sucks

Dukkha, often translated as "suffering," is at the heart of the four noble truths of Buddhism. But dukkha is about much more than suffering: it also means stress, unhappiness, and dissatisfaction. Its opposite is sukha, which means pleasure, happiness, and comfort. "Dukkha is sucky, but sukha is ducky." Treeleaf (https://www.treeleaf.org/) Jundo Cohen, The Zen Master's Dance (https://amzn.to/3H2vNKp) Theme music by Kiku Day (http://www.kikuday.com). To submit a question, send an email to podcast@zen-of-everything.com. If you like the podcast, please follow in Apple Podcasts (https://itunes.apple.com/podcast/the-next-track/id1116242606) or your favorite podcast app, and please rate the podcast.

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