015: Which Habits a Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits. Episode 015: Which Habits a Routines Do You Track? Is Tracking a Good Method for Forming New Habits? --- Support this podcast: https://anchor.fm/optimal-living-advice/support
