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Today's episode is brought to you by Redmond.Life. They have the world's best unrefined Mineral Salt. Get 15% off with the code SUGARSHACKLES.Today's guest is Caitlin Weeks of GrassFedGirl.com. She has really popular YouTube channel with tons of helpful videos about Keto a Carnivore. You can find her on Instagram @grassfedgirl.Caitlin has an incredible story of healing. We talk about her journey that began with dieting at age 6 to now reclaiming her health with a carnivore diet.In the episode we talk about so much including:-Why eating egg whites a sugar-free popsicles isn't the way to health or weight loss-The lead up to complete burn out and autoimmunity-Caitlin's intense blood sugar symptoms that she didn't know about-Why vegetarianism is not usually the best choice for healing blood sugar a hormones-Why she felt that she "had to" work out hard and how she let go of that to heal-Symptoms of Hashimoto's, an autoimmune Thyroid condition-Getting rid of the stigma around taking prescription meds if you have to-The adrenal/thyroid connection-How being open minded when it comes to diet is essential!Thanks for listening, subscribing, liking and sharing the show! I appreciate each and every one of you!Follow me on instagram at @daniellehamiltonhealth