054 - Shame Part I
27 minutes of something you probably haven't thought of is coming at you today. I want to talk about the role Shame has in your prolonged pain. I also spend some time debriefing on last week's episode of the podcast with Michele Hinsperger. Check out the podcast on Patreon at: [Become a Patron!](Patreon.com/themindandfitnesspodcast) Like us on Facebook: [The Mind and Fitness Podcast on Facebook](https://www.facebook.com/TheMindandFitnessPodcast/?ref=aymt_homepage_panelaeid=ARAPIpUrEELRjdgNZzBThOyknFRG-mAZk0tAv5yxEbJ7oUpuLJqgydz8xaSA-AiFggcCQbDeT0Wn_KfN) Join our Group: [The Mind and Fitness Podcast Deleters of Pain](https://www.facebook.com/groups/1719825058106068/?source_id=145525559367182) Leave a review on iTunes/Apple Podcasts if you like what you hear and are getting value out of this show. As always, thank you for the support with this show and the continued love!
