051 - Dr. Sarno's Basics and New Years Resolutions
Happy New Year! It's an action-packed 17 minutes today to kickoff 2019. Cigna launched a new ad-campaign that has me smiling; we are reviewing the 3 most basic ideas of Dr. Sarno AND I am talking New Years Resolutions. Check us out on Patreon for extra episodes and bonus content (or as a Thank You to the show): [Become a Patron!](Patreon.com/themindandfitnesspodcast) Give us a Like on Facebook: [The Mind and Fitness Podcast on Facebook](https://www.facebook.com/TheMindandFitnessPodcast/?ref=aymt_homepage_panelaeid=ARBIQdRmStqrWA0iosMSLBCZs-4lao8s5rLxQs8Z521K-TGwHEBVQSfG0nbdPCZ2yIeA3pgwRk7rzP--) Join our Facebook Group: [The Mind and Fitness Podcast Deleters of Pain](https://www.facebook.com/groups/1719825058106068/?source_id=145525559367182)
