100th Episode!!! Whoot whoot! Diet fads, GI stuff - 6:14:22, 4.25 PM
Get our Book! Fueling on Purpose:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/
Get our Book and Program! Fueling on Purpose Book and Self-Guided Lifestyle Series:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/
Christy Harrisons podcast that Nicole and Annie referenced in the pod:
https://podcasts.apple.com/us/podcast/food-psych-podcast-with-christy-harrison/id700512884?i=1000565333895
Christy Harrisons new book:
https://christyharrison.com/the-wellness-trap?utm_source=convertkit&utm_medium=email&utm_campaign=Dealing+with+Fullness+Fears%20-%208631565
